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WE SUPPORT THE ST. JUDE WALK/RUN. FIND OUT HOW YOU CAN TOO!



Conquering your upcoming 5K! Tips to set yourself up for success
Are you gearing up for your first 5k? Are you a seasoned vet running to help St. Jude? Maybe you’re going to bring the whole family out...
Pete Townley
Apr 10, 20243 min read
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Pete's Corner
Our motto at my gym has always been, train to live, don’t live to train. There will always be natural ebbs and flows to your training, and t

Katy O'Neill
Dec 26, 20233 min read
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KCHR Runner's Spotlight: Jami Davis
KC Hustle Run features runner, Jami Davis. Jami takes running to the extreme! Check out her story.

Katy O'Neill
Jul 18, 20233 min read
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KCHR Runners Spotlight: Eddie Grier
KC Hustle Run features runner, Eddie Grier. Eddie is no newbie to running, check out his story.

Katy O'Neill
Jul 14, 20234 min read
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Runners Spotlight: Allison Moore
KC Hustle Run Runners Spotlight: Allison Moore. Read all about the local runner new to the running scene.

Katy O'Neill
Jul 7, 20234 min read
101 views
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Runners Spotlight: Amanda Dopson
Name: Amanda Dopson How long have you been running: I’ve been running since I was about 22 years old, so over 20 years! What led you...

Katy O'Neill
Jul 3, 20232 min read
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Runners Spotlight: Kody Dyke
Back of the Pack Podcast Runners Spotlight: Kody Dyke

Katy O'Neill
Jul 1, 20234 min read
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