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WE SUPPORT THE ST. JUDE WALK/RUN. FIND OUT HOW YOU CAN TOO!



Conquering your upcoming 5K! Tips to set yourself up for success
Are you gearing up for your first 5k? Are you a seasoned vet running to help St. Jude? Maybe you’re going to bring the whole family out...
Pete Townley
Apr 10, 20243 min read
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Pete's Corner
Our motto at my gym has always been, train to live, don’t live to train. There will always be natural ebbs and flows to your training, and t

Katy O'Neill
Dec 26, 20233 min read
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KCHR Runner's Spotlight: Jami Davis
KC Hustle Run features runner, Jami Davis. Jami takes running to the extreme! Check out her story.

Katy O'Neill
Jul 18, 20233 min read
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